New! An Online Group for Adults with ADHD

New! An Online Group for Adults with ADHD

October 12, 2021

We are offering a brand new 7-week group called ‘Let’s Talk ADHD’ for adults with ADHD to learn skills and tools to:

  • help increase motivation
  • improve focus
  • manage distractions
  • regulate emotions
  • handle stress
  • improve interpersonal skills

 

The Winter 2022 group will run on Wednesdays from January 19 to March 2 from 5:30 to 7:00 PM. We still have space!

 

For more information, and to register for this amazing new group, go to the Adult ADHD Group page.

 

Categories: Blog